Depression (part 2)
Healing Depression

The Soul of Healing 
Begins with You

The Art of Healing



  Depression (continued)

If you find yourself making dark comparisons between you now and you then, or you and another person, you are out of touch with Truth.  When you follow this line of thought you are in the ego-mind’s venue of self-destruction. The Truth of who you are cannot be judged or evaluated.

You may think you should be kept out of harm’s way (in the external world) at all cost. You feel that if you beat yourself up enough, you will have done the penance needed to pay for past mistakes.  

Depression paralyzes you as a way to prevent catastrophes you will inevitably create. It keeps you from the joy-filled futures you supposedly don’t deserve.

While you may feel there is hell to pay for whatever you think you've done, we say there is more to learn and love about yourself. That you took risks at all, that you attempted to find a grander horizon, that you endeavored to love another, that you wished to help another soul in his extremity—these are also admirable characteristics of the same person, the same ‘mistake.’